Healthy Aging

Cycling Enthusiast & Model Erick Cedeño On Enhancing Health & Wellness

Cycling Enthusiast & Model Erick Cedeño On Enhancing Health & Wellness

Erick Cedeño is an actor, model, husband, father, and founder of Bicycle Nomad, a clothing brand born out of his passion for cycling, travel, and cultural immersion.

Over the past ten years, Erick has traveled from Vancouver, Canada to Tijuana, Mexico; from St. Augustine, Fla., to New York City, NY; and from New Orleans, LA to Niagara Falls, NY, all on his bicycle.

Driven by what’s beyond the next bend of the road, Erick lives his life knowing that “if it’s my muscles that propel me forward physically, it’s curiosity that propels me mentally”.

Erick Cedeño

What’s the number one tip you have for aging well?

Erick: The number one tip I have for aging well is good nutrition. Between eating right and introducing cellular nutrients into my daily routine, I’m able to support my active lifestyle as I age.

What’s the secret to getting the most out of your life?

Erick: The secret is to stay healthy. I’m a person who has been active throughout my entire life, so maintaining consistency with eating well, exercising and taking care of my mental health is key.

How does Celltrient complement your health and wellness regimen?

Erick: As I began to age, I knew that I needed to incorporate a supplement to complement my nutrition health and wellness regimen. Celltrient has provided me with peace of mind and the confidence I need to thrive. I trust my body to do what I have done throughout my life and to continue to stay active, and now I trust Celltrient to help take care of my body at a deeper level.

Why was adding Glycine and N-Acetyl Cysteine from Celltrient Protect important to you?

Erick: Incorporating Celltrient Cellular Protect into my life has helped me to take my nutrition to another level. Glycine and Nac create antioxidants to help protect my body from damage at the cellular level. Celltrient Cellular Protect Drink Mix also contains excellent sources of Vitamin C, Riboflavin, Zinc and Selenium, which helps support my immune system.

Why was adding Glycine and N-Acetyl Cysteine from Celltrient Protect important to you?

Erick: Incorporating Celltrient Cellular Protect into my life has helped me to take my nutrition to another level. Glycine and Nac create antioxidants to help protect my body from damage at the cellular level. Celltrient Cellular Protect Drink Mix also contains excellent sources of Vitamin C, Riboflavin, Zinc and Selenium, which helps support my immune system.

cycling enthusiast Erick Cedeño

What’s one small habit you stick to that enhances your overall health outlook?

Erick: One small habit I stick to is staying consistent with my exercise activity. I enjoy long, 8-mile fast-paced walks every day or a 50-mile bike ride along the coast.

What are you looking forward to doing again post-pandemic?

Erick: I’m looking forward to traveling with my wife and newborn to different places around the world. We enjoy the outdoors and hiking is one of our most enjoyed family activities. I also enjoy cycling and look forward to riding from San Francisco to Los Angeles along the Pacific Coast Highway.

What’s one thing that you wish you knew 10 years ago that could have been a big advantage in your wellness journey?

Erick: One thing that I wish I knew 10 years ago is the importance of cell health and nutrition. I always thought that by eating well it would be enough to have thriving cellular health. I’m grateful that I found Celltrient, which will help me to continue to stay active well into my later years.

Erick Cedeño’s Dragon Fruit Breakfast Bowl Recipe

Erick Cedeño with his Celltrient Dragon Fruit Breakfast Bowl

Ingredients:

• 1 pack of frozen dragon fruit pulp or 1 cup of fresh dragon fruit
• 1 cup of frozen strawberries
• 1⁄2 cup of raspberries
• 1⁄2 banana
• 1 table spoon of almond butter
• 1 packet of Celltrient Strength in Raspberry Pomegranate
• 1 cup of oat milk or almond milk

Optional toppings:

  • Fresh mixed berries
  • Granola
  • Hemp or chia seeds

Directions:

  • Put all of the ingredients for the dragon fruit bowl into a blender and blend on high speed until the mixture is smooth and creamy.
  • Pour mixture into a medium size bowl and top with fresh berries, granola, and hemp or chia seeds.

To learn more, follow @mr.erickcedeno on Instagram.

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Healthy Aging

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2021-06-10 08:35:57By Celltrient



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Celltrient

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